Anxiety * Phobias * Trauma * PTSD * Fear * Overwhelm

Don't let past events trouble your life any more. With BWRT® you can overcome what prevents you from being the person you want to be. Start living your best life now.

What is BWRT®?

Watch this video for a really great explanation of how it works from the man who first devised this therapy, Terence Watts.

BWRT®, or BrainWorking Recursive Therapy®, is used all over the world as a results-focused, non-hypnotic therapy to help people change their response when faced with an event, memory or other trigger that stimulates an anxious or traumatic response.

Put simply – if there’s something in your life that’s causing you anxiety, panic attacks, an ongoing underlying feeling of fear or even a phobia, BWRT® can take it away. You don’t even need to name that fear out loud to your therapist, if you don’t want to, you can keep whatever it is that causes it wholly to yourself, making this the most private, discrete form of therapy you could hope for.

How can BWRT® help?

BWRT® is effective at treating a wide variety of anxiety-related issues, from anxiety in the face of certain situations such as job interviews or dental appointments to past traumas (from assault to sudden loss to life-changing accidents) to PTSD, panic attacks, low self-esteem, and more.

As you heard in the video, BWRT® is used across the world by clinical psychologists, psychiatrists, psychotherapists, hypnotherapists and counsellors all over the world, even in some militaries and police forces.

Wouldn’t you like to harness this power to overcome your own challenge?

About Me

I’m Sally McHugh, a licensed BWRT® practitioner

BWRT® is designed to treat two definable types of trauma: memory-based, and core identity. I have seen time and time again the power of this dynamic, rapidly effective treatment.

I am fully licensed in two levels of BWRT®.

The first level of BWRT® is designed to help you recode your instinctive response to the trigger, often a memory, that would previously have set you on a path of anxiety or even panic. We don’t remove the memory – in some part of your brain this will always remain, but we can change your subconscious, cognitive gap, response to it.

BWRT® Level 2 is designed to address psychological issues centred around who you believe you are, rather than specific, delineable events causing the issues as listed above. For example, you might identify yourself as such: “I’m useless”, of “I’m a gambler/compulsive shopper/binge drinker”, where you see the problem as being an intrinsic part of you, rather than something that only happens as a result of an external trigger.

BWRT® Level 2 is a structured process, over three to four sessions to get the best results for you in the shortest time. No months of talking, of analysing, this therapy is speedy, dynamic and powerful. Weekly sessions mean that we can sometimes restore your sense of self, your mojo, in just one month.

At our first meeting, we will assess your issues and discuss the correct treatment protocol for you, and whether this is Level 1, or Level 2.

If you are struggling with life, BWRT® could be the solution you need to re-set and move on. To find out how I can help, call or email me now to arrange a free 20 min phone consultation:

0161 374 0227

Find out more about other therapies Sally can offer at Mind Solutions Hypnotherapy: